Man does not die, unless he dies in spirit. - Anonymous


   

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12/16/2007
The next Mens Health cover model?

People make resolutions in the new year, am getting ahead this time. These are some of my personal fitness goals for the next year and I will be posting these up every week, in addition to any other topics.

1. Lose 15 pounds(7 kg.) by May 1, 2008 - current 194 pounds (88 kg.)
2. Do 80 pushups in 2 minutes - current 16
3. Run/Walk a 10k in less than 3 hours by November 2008 - current 10 mts, can walk for a longer time though :-)

I have other goals, but these are what I need to focus on for the next year from a fitness perspective.


Posted at 10:56:16 pm by Loup

austere
December 17, 2007   04:00 PM PST
 
How do I add this to google reader?
austere
December 17, 2007   03:57 PM PST
 
Bit by bit, please.
Dont overdo.

Under supervison?
 

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